Harnessing the Power of Breath for Health and Vitality: Insights from Ed Harrold
In this episode of the RNegade Podcast, we dive into Ed Harrold’s transformative journey through yoga and breathwork—a journey that redefines physical performance, mental resilience, and overall well-being. Ed, a well-known breathwork expert and coach, offers key insights and practical strategies for nurses and healthcare professionals, drawing connections between the science of breath control, physical health, and emotional resilience. Through his expertise, Ed has developed practical breathing techniques that promote health across the spectrum, from emotional regulation to athletic training.
If you're interested in not only enhancing your own well-being but also empowering your patients with holistic health practices, this podclass is a goldmine of insights. Plus, you can earn nursing CE credits by tuning in!
Breathe Your Way to Better Patient Care: The Science Behind “Breath AS Medicine”
In the fast-paced world of nursing, stress and burnout have become all too common. With long shifts, critical decisions, and the pressure of patient care weighing on you, it's no wonder many nurses feel overwhelmed. But what if there was a simple, accessible, and scientifically backed way to not only reduce your stress but also improve your clinical performance and your patients' health? Enter Breath as Medicine.
Ed Harrold’s Breath as Medicine training, now available for Nursing CE credits on RNegade.pro, provides nurses with practical tools to regulate the nervous system, manage stress, and support overall well-being through breathwork. Whether you're working in a high-stress emergency setting or helping a patient manage chronic conditions, this course can empower you with actionable techniques that benefit both you and your patients. Let’s take a closer look at the science behind breathwork and why this knowledge is critical for today’s healthcare professionals.