Hormones and Health in Perimenopause and Menopause: What Nurses Need to Know

In a recent episode of her podcast, Karen delves into the intricate relationship between hormonal changes in women during perimenopause and menopause and the increased risk of chronic diseases. Joined by Dr. Elizabeth Earth, co-founder and chief medical officer of Boulder Longevity Institute, the discussion sheds light on the misconceptions surrounding hormone replacement therapy (HRT) and its implications for women's health. This blog post will break down the key insights from their conversation, providing actionable advice and thorough explanations to guide listeners and readers alike.