Stress Mitigation “Abreatheiated”
The CE Course You Didn't Know You Needed (But Totally Do)
Let’s be real, stress is like that one guest who shows up uninvited and refuses to leave. And if you’re a nurse, you know that stress doesn’t just knock—it kicks down the door and sets up camp! But what if we told you there’s a way to show stress the exit? It’s called "Stress Mitigation Abreathiated", and it’s not your typical snooze-worthy stress management course.
On November 13, 2024, join the brilliant duo of Karen DiMarco & Ed Harrold as they take you on a stress-busting journey that’s as practical as it is powerful—and yes, you get nursing CE credits for it too.
This course isn’t about taking 3 hours of your day to sit in a lotus position while chanting ‘om.’ We’re talking about real, actionable techniques that fit into your busy life as a nurse. Learn how to tap into your body’s natural cycles (circadian & ultradian rhythms, anyone?) and use quick, simple exercises to reset your nervous system, reduce anxiety, and create that rare thing you might’ve heard of called “balance.”
Stress Mitigation Abreathiated is your go-to course for:
Balancing your nervous system like a boss 🧘♀️
Reducing anxiety (because deep breathing > doom scrolling)
Creating a healthier work-life groove, all in just a few minutes a day.
You'll learn how to live in sync with your body’s natural flow—whether it's the time of day or the changing seasons. Basically, it’s like a cheat code for staying grounded, calm, and on top of your game while the world around you feels like a tornado of chaos.
So if you’re ready to breathe through the BS, maximize your performance, and handle stress like the pro you are, mark your calendar for November 13th. Don’t miss out on this chance to level up your nursing game with a course that makes stress management as easy as your next deep breath. (And did we mention, you’ll get those sweet, sweet nursing CE credits?)
Because let’s face it: you’re already a hero—might as well feel like one too. 💪
REGISTER FOR THE COURSE HERE.
NOTE: If you register and attend LIVE, the course is FREE. Post event, the course is $45 offering 1.5 nursing CE’s.